Apt articles on foods & drinks
Why do I get tired after I eat carbs?
Why do I get sleepy and tired, after I eat carbohydrate foods? What is the so called post-carb letdown, and how can I avoid it?
How to cook vegetables
If you cook vegetables, how do you cook them without losing their vitamins?
How to eat right
How to eat right, and who do you believe? Do you take the advice of our politicians? Or do you take the advice of USDA nutrition experts?
How to prevent breast cancer
How to prevent breast cancer? How about breast cancer awareness? How about American MDs? And how about the American cancer industry?
How to avoid food poisoning
You can avoid food poisoning, if you are careful as to what you eat and drink. You can easily avoid food poisoning, if you know what to look for. For example...
How to prevent prostate cancer
You can prevent as well as prostate cancer, if you know what you eat and drink. You can easily avoid prostate cancer, if you know what to do.
How to get food poisoning
I am not telling you to get food poisoning by consuming certain foods and drinks. However, you can get food poisoning, if you eat, and if there is an error in your judgment. For example...
How to track down food allergies
food allergy is a lot more important to your health than most of us realize. Because if you are allergic to just one food, it can mean fatigue, dizziness, headache, depression, stammering, and even epileptic seizures...
How to get thin and live longer
If you want to get thin and live longer, you have come to the right place, because I can show you how to eat more, get thin, and live longer. And it is simpler than you think.