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What causes strokes? Page 9 of 13

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Prolonged exercise, labor, or sex

What causes strokes? One of the 41 things that causes strokes is prolonged exercise, labor, or sex. Running a marathon pushes the body further than it was meant to go.

Protein, excessive

What causes strokes? Many health-conscious individuals believe that one of the 41 things that causes strokes is the excess protein that thickens the walls of blood vessels, leading to health problems, such as stroke.

Red meat

What causes strokes? One of the 41 things that causes strokes is red meat. However, not all red meats are made equal. Too many researchers, journalists, and "experts" lump ALL red meats together, when there are significant differences between meat raised in Confined Animal Feeding Operations (CAFO), and organically-raised, grass-fed meat. The former is bad for you, and the latter is good for you.

Salt

What causes strokes? One of the 41 things that causes strokes is refined salt, because it promotes diseases and has no nutritional value. However, in small amounts, unrefined natural salts like Himalayan salt are good for you because they help the lining of your blood vessels regulate your blood pressure, which is clearly a beneficial effect.

Sleep quality, poor

What causes strokes? One of the 41 things that causes strokes is poor sleep quality. (7)

Smoking

What causes strokes? According to the government, one of the 41 things that causes strokes is smoking. However, no one can find any study that explicitly and effectively proves that smoking causes strokes. Studies you're able to find prove only correlation, not cause and effect. Futher, as explained here, the carbon monoxide generated by smoking does reduce strokes. Therefore, if you carefully consider it, smoking is not one of the 41 things that causes strokes.

Sodas

What causes strokes? One of the 41 things that causes strokes is sweetened beverage consumption. (22) ...More >>

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