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How to digest food better, page 3 of 8

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Experimentation

Don't just mindlessly follow the supplement manufacturers' directions.

Example 1: Thompson, one of the manufacturers of 324 mg betaine hydrochlorite (HCl) tablets, say, "Take one tablet up to three times daily with food". The issue is, if you take one tablet, when your ideal dose is eight tablets, then you won't likely digest food better.

How can you digest food better? Get intellectually involved, and you will digest food better. Experiment, and you will digest food better. Find your ideal dose, and you will digest food better. Take your ideal dose, and you will digest food better!

Example 2: You won't likely digest food better, if you take the betaine hydrochlorite (HCl) supplement at the beginning of your meals, because it's well-known fact that your body makes less stomach acid, if you take the supplement at the beginning of your meals.

So, how can you digest food better? Take the supplement half-way through your meals, and you will digest food better!

Home enemas

How can you digest food better? It's the colon's job to absorb water and nutrients as well as remove waste and toxins. However, over time the colon often becomes sluggish and inefficient because of non-eliminated waste. Therefore, should you experience indigestion, consider the use of home enemas. Just think of the enemas as internal baths for your colon, because the main ingredient of home enemas is clean water.

How long?

How can you digest food better? Take a betaine hydrochlorite (HCl) supplement for approximately 18 months. Why? Because it has been estimated that, for stressed individuals, it will likely take up to 18 months to replace stomach acid through the use of betaine hydrochlorite (HCl) supplements. The goal is to get your stomach acid back to normal.

So take a betaine hydrochlorite (HCl) supplement, and you will digest food better. Take a betaine hydrochlorite (HCl) supplement for up to 18 months, and you will digest food better. ...More >>

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