How to look younger, page 17 of 17
Link to this article!Water
How can you look younger? Drink plenty of water every day, and allow no exceptions. Why?- Because older people tend to be dehydrated;
- Because a well-hydrated body can preserve your youthful looks; And
- Because approximately 70 percent of your body is water.
Weight loss
How can you look younger? Lose weight, because older people tend to be overweight. Reestablish your normal body weight by avoiding both junk foods and overeating. So, how can you look younger? Lose weight, and you will look younger!Sources and references
(1) "Effect of dietary cholesterol and high fat on ceramide concentration in rat tissues." by I1 Ichi, et al., Nutrition, 2007 Jul-Aug; 23(7-8):570-4,PMID 17566704, PMCID 2924671, NIHMSID 227694.
(2) "Association of ceramides in human plasma with risk factors of atherosclerosis." by I1 Ichi, et al., Lipids. 2006 Sep;41(9):859-63;
PMID 17152923.
(3) "Does chronic sunscreen use reduce vitamin D production to insufficient levels?" by M. Norval, et al., The British journal of dermatology 161(4): 732-6. doi:10.1111/j.1365-2133.2009.09332.x.
PMID 19663879.
(4) "When should sunscreen be reapplied?" by B.L. Diffey, J Am Acad Dermatol. 2001 Dec;45(6):882-5.
PMID 11712033.
(5) "Advanced glycosylation end products and nutrition - a possible relation with diabetic atherosclerosis and how to prevent it" by Al Xanthis, et al., J Food Sci. 2007 Oct;72(8):R125-9.
PMID 17995617.
(6) "Sustained increase in a5GABAA receptor function impairs memory after anesthesia." by AA Zurek, et al., J Clin Invest. 2014 Nov 3. pii: 76669. doi: 10.1172/JCI76669.
PMID 25365226.
(7) "Joan Rivers had surprise throat biopsy that cut off her air supply, source says", New York Daily News, Tuesday, September 9, 2014. 9:27 p.m.
(8) "Surgery Clinic in Joan Rivers's Death Gets a Reprieve", The New York Times, January 17, 2015.
(9) "Melissa Rivers sues Yorkville Endoscopy, Joan Rivers' medical clinic", by Aaron Katersky, ABC News, January 26, 2015. 6:25 PM ET
(10) "Anesthesiologist in fatal Joan Rivers proceedure is identified", The New York Post, Published January 4, 2015.
<< Go back to page 1
Tell a friend!
Recommended for you:
How to avoid food poisoningHow to build muscles
How to choose hosting
How to eat right
How to get food poisoning
How to get thin and live longer
How to go braless (sans bra)
How to hire a dentist
How to install MODx
How to look younger
How to recycle houses
How to select a bra
How to tell if MODx sucks
How to use ATM-machines
How to use MODx